Probiotic Blends Smoothies

Eliq Maranik

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Description and properties
ISBN9783848011100
AuthorEliq Maranik
Publication year2017
Publisherh.f. ullmann are imprints
Pages200
Languageanglų kalba
Formatpaperback

Recent scientific research indicates that probiotics, or ?good bacteria?, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ Gut: The Inside Story of Our Body’s Most Underrated Organ. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.

Super healthy smoothies with probiotic bacteria and superfoods will help improve your gut flora. The latest trend in health-food.

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