The Dash Diet 30-Minute Cookbook: 175 Quick and Easy Recipes

Ellingsworth, Christy

0

Votes 0

Old price: 17.50 €   50% discount   Saving: 8.75 €

8.75 €

Description and properties
ISBN9781440590726
AuthorEllingsworth, Christy
Publication year2015
PublisherAdams Media
Pages224
Languageanglų kalba
Formatpaperback

Delicious DASH diet meals in 30 minutes or fewer!

The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk–all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like:

  • Brown Sugar Cinnamon Oatmeal
  • Stovetop Barbecued Chicken Bites
  • Quick and Easy Shepherd’s Pie
  • Mushroom and Eggplant Curry
  • Peanut Butter Chocolate Chip Blondies

Filled with 175 mouthwatering meals, The DASH Diet 30-Minute Cookbook won’t leave you feeling deprived–of taste or time.

Comments (0)

leave your response

Name*

E-mail

Comment*

* - marked fields are required

loading
Similar books

Login

Shopping bag

The shopping bag is empty yet

Customers’ help

pagalba@humanitas.lt

Available from 10 a.m. to 6 p.m. on working days

Join us on Facebook

close
SIŲSTI
email

close