The Easy Way of Keeping Your Mind Sharp Through Qigong

The Easy Way of Keeping Your Mind Sharp Through Qigong

Aihan Kuhn

0

Votes 0

Old price: 17.50 €   30% discount   Saving: 5.25 €

12.25 €

Description and properties
ISBN9781594395246
AuthorAihan Kuhn
Publication year2018
PublisherYmaa Yangs Martial Arts
Pages160
Languageanglų kalba
Formatpaperback

In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn’s studies in martial arts as well as Eastern and Western healing. Tai chi and qigong practitioners around the world have long known that these arts promote fitness and self-defense. In this book Dr. Kuhn discusses their physical, mental, emotional, and spiritual benefits. She emphasizes how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features *An illustrated manual detailing tai chi and qigong exercises to prevent brain aging*Elements of Eastern and Western medicine combined to form a new vision of brain health*Dr. Kuhn’s concise, accessible guidance from a lifetime of studying martial arts and medicine With this book you will *Learn Dr. Kuhn’s keys to prevent brain aging*Discover the physical, mental, emotional, and spiritual benefits of tai chi*Learn how tai chi and qigong assist in human healing Dr. Kuhn says we have long assumed that getting older means facing a decline in memory, attention span, numerical ability, creativity, alertness, learning ability, and language. But we were wrong,” she adds. New findings from science show that if the brain is consistently stimulated, no matter at what age, the brain can remain young and healthy.” She has written Brain Fitness to help us all maintain that clarity, creativity, and vitality.

Comments (0)

leave your response

Name*

E-mail

Comment*

* - marked fields are required

loading
Similar books

Login

Shopping bag

The shopping bag is empty yet

Customers’ help

pagalba@humanitas.lt

Available from 10 a.m. to 6 p.m. on working days

Join us on Facebook

close
SIŲSTI
email

close

Langas į vaiko pasaulį

ISBN9789955998709
AuthorOaklander V.
Publication year2007
Pages310
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days

Du traktatai apie analitinę psichologiją

ISBN9789986094357
AuthorCarl Gustav Jung
Publication year2012
Pages307
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days

Bendravimo psichologija šiuolaikiškai

ISBN9789955387060
AuthorRosita Lekavičienė, Zita Vasiliauskaitė ir kt
Publication year2010
Pages440
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days

Socialinės ir bendravimo psichologijos praktikumas

ISBN9789955224020
AuthorPetrulytė A. Balnionytė R.
Publication year2010
Pages85
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days

Atsiminimai, vizijos, apmąstymai

ISBN9789986094050
AuthorCarl Gustav Jung
Publication year2010
Pages527
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days

Meilės menas

ISBN998650483X
AuthorErich Fromm, Otto Weininger, Nikolaj Berdiajev
Publication year2005
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days

Liaukitės vaikus auklėti- padėkite jiems augti

ISBN9789955599562
AuthorNekrasovas Z.
Publication year2008
Pages333
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days

Neurotiška mūsų laikų asmenybė

ISBN9789955605454
AuthorHorney K.
Publication year2008
Pages288
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days

Motyvacija ir asmenybė

ISBN9789955605539
AuthorMaslow A. H.
Publication year2009
Pages408
Languagelietuvių kalba
In stock, delivery within Lithuania in 1-3 work days