Thich Nhat Hanh

How to Connect

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ISBN: 9781846046568
Author : Thich Nhat Hanh
Published: 2020
Publisher: Rider
Number of pages: 128
Language: English
Format: Paperback / softback
Format: 156×111

Description

‘The monk who taught the world mindfulness’ TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

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