Thich Nhat Hanh

How to See

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ISBN: 9781846046100
Author : Thich Nhat Hanh
Published: 2019
Publisher: Rider
Number of pages: 128
Language: English
Format: Paperback / softback
Format: 156×110

Description

Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

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