Thich Nhat Hanh

Present Moment, Wonderful Moment

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ISBN: 9781846046797
Author : Thich Nhat Hanh
Published: 2021
Publisher: Rider
Number of pages: 160
Language: English
Format: Paperback / softback
Format: 216×135

Description

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.'The monk who taught the world mindfulness' Time

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