How to Focus

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ISBN: 9781846046575
Author : Thich Nhat Hanh
Published: 2022
Publisher: Rider
Number of pages: 128
Language: English
Format: Paperback / softback
Format: 156×110

Description

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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