Probiotic Drinks at Home. Make Your Own Seriously Delicious Gut-Friendly Drinks

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ISBN: 9781743369302
Author : Felicity Evans
Published: 2017
Publisher: Murdoch Books UK
Number of pages: 182
Language: English
Format: Paperback

Description

Take the next step after green smoothies, with probiotic drinks for gut health. From kombucha to kefir, ginger beer to honey mead – learn to confidently handcraft your own beautiful elixirs and transform your health, one ferment at a time. Fermentation guru Felicity Evans provides step-by-step instructions to make a range of 50 delicious probiotic drinks. Including expert guidelines and troubleshooting tips so that you’ll soon be brewing delicious drinks to make your gut happy.

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