Thich Nhat Hanh

Miracle Of Mindfulness

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ISBN: 9781846046407
Author : Thich Nhat Hanh
Published: 2021
Publisher: Rider
Number of pages: 192
Language: English
Format: Paperback / softback
Format: 198×126

Description

'The monk who taught the world mindfulness' Time

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.

Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.

'One of the most influential spiritual leaders of our times' Oprah

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