Wie sage ich eigentlich?

How do I actually say you stink, that Im moving out, that I want less contact, that Im spending Christmas somewhere else, that I dont want children, that Im lonely, that I dont want to take you on vacation, that Im pregnant that Im seriously ill, that Im dying, that the food doesnt taste good, that you need help, that I need help, that I dont like your gift, that I dont love you anymore, that I want something new, that I Im afraid that I worry, that youre annoying me, that everything is getting to be too much, that Im breaking up with you, that its none of your business, that I dont find you attractive, that I want something else, that I want myself have decided differently that I want to spend my life with you? There are countless situations where it is worth thinking carefully about how to address something beforehand. Clarity in the statement and consideration for the feelings of the other person must be carefully weighed. Isabel García gives 30 communication tips with which you can be honest with yourself and treat others with respect - privately and professionally. There is finally an answer to the nagging question "How do I actually say...?": "Say it out loud!" Because only those who are honest with themselves and their needs and respect others lead the life they want. With audio examples.