Masažo anatomija

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ISBN: 9789955063711
Author : Abby Ellsworth
Published: 2019
Publisher: Naujoji Rosma
Number of pages: 160
Language: Lithuanian
Format: Paperback

Description

„Masažo anatomija“ kviečia jus į sveikatos ir atsipalaidavimo kelionę, kuri prasideda nuo pagrindinių judesių įsisavinimo ir tęsiasi tol, kol išmokstame sudaryti pilną masažo planą. Nuotraukos ir piešiniai parodo, kaip veikiami ir stimuliuojami tam tikri raumenys. Pažingsninės instrukcijos moko suderinti tinkamiausius judesius, kad pavyktų kuo geriau atsipaliduoti ir pagydyti kūną. Taip pat sužinosite, kaip pasiruošti masažui ir ką daryti po jo, ko paklausti žmogaus prieš pradedant masažuoti ir kada būti ypač atsargiems.

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