Spoon-Fed

Voted 0

ISBN: 9781529112733
Author : Tim Spector
Published: 2022
Publisher: Vintage
Number of pages: 304
Language: English
Format: Paperback / softback
Format: 198×129

Description

**THE #1 SUNDAY TIMES BESTSELLER**

*AS SEEN ON ITV'S THIS MORNING AND BBC MORNING LIVE**

The groundbreaking bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app.

'A hugely enjoyable and critical look at common food myths' Michael Mosley

Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for us?

Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.

With a new preface by the author

'Illuminating and so incredibly timely' Yotam Ottolenghi

'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian

'This book should be available on prescription' Felicity Cloake

* Pre-order Tim Spector's new book Food for Life: The New Science of Eating Well - coming October 2022 - now *

Reviews (0)

Write a review

Rate this item

Your name

Your e-mail

Your review

Comment

Selection

Description

Functionality (necessary) cookies

These cookies are essential to the functioning of the website and they cannot be disabled. They do not store any personally identifiable information and are deleted once you leave the website.

Performance Cookies

These cookies are used to measure the use of the website and traffic sources in order to gain information required to improve the functioning of the website. These cookies help us to determine which pages are the most popular and to learn about the users’ browsing habits. To this end we use the Google Analytics statistical engine. We do not disclose any information we have collected. All information gathered is completely anonymous and cannot identify you personally.

Marketing cookies

These third-party cookies are used to display ads personalized to your needs. We use cookies that help us to collect information on your web surfing behaviour and allow us to learn about your interests so that we could display only those ads that are relevant to you. Leave this box unchecked if you do not want us to show you any advertising.