Hug in a Book

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ISBN: 9781529149630
Published: 2022
Publisher: Pop Press
Number of pages: 128
Language: English
Format: Hardback
Format: 158×112

Description

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

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