Thich Nhat Hanh

Fear

Balsavo 0
ISBN: 9781846043185
Autorius : Thich Nhat Hanh
Leidimo metai: 2021
Leidėjas: Rider
Puslapių skaičius: 240
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 216×135
Aprašymas
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth GilbertWhen we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.'The monk who taught the world mindfulness' Time

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