- Titulinis
- Dalykinė ir mokslinė literatūra
- Medicinos knygos
- Mityba
- Eating for Results
Eating for Results
ISBN: 9781787631618
Autorius : Chloe Madeley
Leidimo metai: 2020
Leidėjas: Bantam Press
Puslapių skaičius: 208
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 247×192
Autorius : Chloe Madeley
Leidimo metai: 2020
Leidėjas: Bantam Press
Puslapių skaičius: 208
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 247×192
Aprašymas
SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEARAre you confused about which foods to eat in order to achieve your physical goals?Are you exercising but still struggling to change your body shape?Or do you simply want to know what to eat in order to maintain a healthy lifestyle?In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn't need to be expensive or complicated. Fun and nutritious recipes include:- Breakfast Pizzaette- Herby Lemon Chicken Salad- Pork Fillet with Cheesy New Potatoes- Vitamin and Matcha Smoothies- Vegan Sunday Roast- Mushroom and Potato Frittata
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