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- Payne's Handbook of Relaxation Techniques
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Caroline Belchamber
Payne's Handbook of Relaxation Techniques
Balsavo 0
ISBN: 9780702076503
Autorius : Caroline Belchamber
Leidimo metai: 2022
Leidėjas: Elsevier
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 9.25×7.5
Autorius : Caroline Belchamber
Leidimo metai: 2022
Leidėjas: Elsevier
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 9.25×7.5
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Aprašymas
<p>The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress.</p> <p>Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person’s needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities.</p> <p>The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care.</p><ul> <li>Comprehensive and easy to follow toolkit</li> <p> <li>Relaxation techniques organised into somatic and cognitive approaches </li> <p> <li>Application to practice</li> <p> <li>Learning outcomes, key points, reflective activities and case studies in each chapter </li> <p> <li>Easy scripts to follow with step by step guidance</li> <p> <li>Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions</li> <li>Fully updated references and evidence-base</li></ul>
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