The Dash Diet 30-Minute Cookboook: 175 Quick and Easy Recipe

Ellingsworth, Christy

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Pilna kaina: 17.50 €   50% nuolaida perkant internetu   Sutaupote: 8.75 €

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Ypatybės ir aprašymas
ISBN9781440590726
AutoriusEllingsworth, Christy
Leidimo metai2015
LeidėjasAdams Media
Puslapių224
Leidinio kalbaanglų kalba
Formatasknyga popieriniu viršeliu

Delicious DASH diet meals in 30 minutes or fewer!

The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk–all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like:

  • Brown Sugar Cinnamon Oatmeal
  • Stovetop Barbecued Chicken Bites
  • Quick and Easy Shepherd’s Pie
  • Mushroom and Eggplant Curry
  • Peanut Butter Chocolate Chip Blondies

Filled with 175 mouthwatering meals, The DASH Diet 30-Minute Cookbook won’t leave you feeling deprived–of taste or time.

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Flight ed. 2017, Reg Grant

Reg Grant

Flight ed. 2017

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Flight ed. 2017

ISBN9780241298039
AutoriusReg Grant
Leidimo metai2017
Puslapių452
Leidinio kalbaanglų kalba
Pristatymo terminas Lietuvoje 1-3 darbo dienos